compete 1

<
   <compet-0.0e

  compet-1.1>    

Slurp - And - Swallow

Training your mouth, the house of your tongue and its "Arena"

to find the tongues correct resting position, the "Favourite Place"

                      

Rubber ringlet on the tip of your tongue,    Tongue to the favoirite place               right in the middle behind the upper incisors, Do you feel the little cushion?!-                                                                               

>>>

Do you remember how often to slurp and swallow like that?

Six times in a row. Today only once – in the evening.

But then, tomorrow and the day after tomorrow - twice – once in the morning and once in the evening.

 

twelve times in a row and every day three times- once in the morning, once at noon and once in the evening.

   

The molars (the big ones on the sides)
set on each other!
But leave the lips open,  

Collect the saliva and: slurp > swallow >