compet-3.1a

(Go and collect and paint as many beautifully coloured points into a field as you did the exercise , and that for 7 days and perhaps next week, too? and the folowing weeks )

Points	1 day	2 day	3 day	4 day	5 day	6 day	7 day
1-2-3-exercise .
lock up the ring
two ring exercise
hold and pull exercise

Points	8 day	9 day	10 day	11 day	12 day	13 day	14 day
1-2-3-exercise .
lock up the ring
two ring exercise
hold and pull exercise

Points	15 day	16 day	17 day	18 day	19 day	20 day	21 day
1-2-3-exercise .
lock up the ring
two ring exercise
hold and pull exercise