compet-5b

Now it is getting still more exciting -

 because now we start with the real competition exercises          

 the real  athletic performance battle exercises!

- and again with a scoring list!

 And again for  the occasion of the upcoming sports festival  you will perform                           

one or the other discipline more often than requested on the picture

Getting more and more important!

My scoring: -----                          

 Our performance exercises  /      Frequency/             Points

Rope pulling	three times a day,  ten times in a row
Weightlifting	four times a day,  ten times in a row
Face muscle massage	50 times!! in a row
An training of Tongue-mobility 'NewWords' and 'Word Salad'	10 times alaoud

And for the equipment you will have to ask your Therapist, because ropes and buttons needed are very special.                                                                                                      

 The Internet address for equipment: info@myomadeeasy.com